Be THANKFUL

Each year around Thanksgiving, I write a blog about gratitude. This year has been quite a whirlwind for me, full of highs and lows, and I'm thankful for every one of them. Often, we get so caught up in life that we fail to appreciate what's right in front of us. People frequently chase after the next best thing—a better job, more money, another partner, a nicer car, a bigger house, and so on. I've observed many living this way, forgetting to acknowledge what they already have. Having nice "things" is certainly enjoyable, and setting goals for a better job is great too, but it's important not to lose sight of what you currently have. This year, I experienced many highs, including wonderful vacations, a cherished relationship, and a beautiful apartment. I was genuinely happy and content. However, a few months ago, it all came to an end, and it felt like my world was falling apart. I lost my relationship, my apartment, and had to start anew. During that time, I felt incredibly alone and as if I had nothing. The challenge of starting over was daunting and frustrating. I cried almost every day, constantly questioning why. I mention this because I got lost in my emotions and lost sight of what I should be thankful for. This is where many people lose sight of gratitude—when something bad happens, they wonder why they deserve it. You don't deserve it, but perhaps it's time to look around at all the beautiful things in your life beyond the sadness. Last week, I attended a yoga class to clear my mind. The end of the class is my moment to be thankful for everything and everyone in my life. That class made me realize I needed to stop letting my ego govern my life with sadness and frustration. I finally snapped out of it and moved on. I found a great apartment and am very grateful for the struggle I went through at that time. I know that my ego can run wild with emotions. The ego is a dangerous player in our lives, thriving on negative emotions. Be mindful of this when you feel like you're in a bad place, because most of the time, I'll tell you there's something in your life that you're blessed with, and it's beautiful—so focus on that.

Let's continue...

I could spend the next five hours writing about what and whom I am grateful for. There are people in my life who have brought me joy, and there have been those who have brought me pain. I want to acknowledge that as well. Yes, being thankful for the joys in life is essential! I must also say I am grateful for the pain I've experienced because it taught me what I deserve. Life isn't always rainbows and sunshine every day. We need to be thankful for ALL experiences in our journey, as they shape who we are. Being thankful is simple; say it to yourself, to a stranger who held the door open, or to the lovely flowers on the corner. I believe that by spreading this kind of energy, we can create a better world and happier people. Don't be shy—express gratitude often! Most importantly, thank yourself. It's a tough world, and we all face numerous challenges. Take a moment to appreciate yourself for doing your best and for being you. Thanking yourself isn't selfish; it's a way to thrive. BE your best and share that with others. I wish everyone a beautiful Thanksgiving.

THANK YOU to everyone that loves and supports me. YOU ALL mean the world to me.

MUCH LOVE

XOXO