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To all the LADIES!


I accepted a challenge today on Instagram to post a black and white photo to support women all over the world. As you all know if you follow me, I try my best to keep the positive vibe going and inspire people, especially woman (no offense boys). . We are all so beautiful in our way, and we need to start acknowledging that! We need to love every little bit of ourselves. We go through a lot of struggles in life which can get us down and we can find ourselves in a place where we don’t feel motivated, inspired, and or beautiful. That is completely normal. The majority of the bad times in our lives are lessons and they pass, time heals all wounds and you will continue on your journey, We are all strong beautiful women.


This is where I want to talk about girlfriends (women or men). These are the people/friendships in your life that will help you. We all need help at times, and your girls are here to do that. You don’t need to have 50 girlfriends, just those few that know you in and out. The ones that when you are so broken, they know to call without you even saying a word about it. The ones that will text you at all hours of the night to make sure you are ok, the ones that will show up at your apartment to make sure you are smiling. This type of friendship is what can give all of us a brighter outlook for years to come. It is never too late to find this relationship and or strengthen the ones you currently have. These people are put in your life for a reason, you did not chose them, they were on your roster since day one. They were put into your life at the time that you needed them. There will not always be those girlfriends that will be beneficial to you either, and that is totally ok. You take that as a lesson and know that it wasn’t good for either of you. Same goes for relationships, sometimes it just doesn’t work and that is perfectly ok. You take the good XPERIENCEs and you cherish them and wish them all the best! That is the attitude you need to have so you can have a bright happy healthy future. As you all know I live in NYC, so I have a group of girlfriends here, but I also have a group back in Pittsburgh. Regardless of where we live, they are always in my heart and we don’t have to talk everyday nor see each other all the time. We know that we can pick up wherever we left off and that if we needed each other for anything we would be there in minutes. That is what I want all my lady friends to have, I want you to have those ladies that will drop everything if you need them, will be loyal, loving, and motivating. When woman motivate each other it really is an amazing thing, it makes us want to work smarter, not harder. There is a lot of hate in the world and a lot of the times it is woman hating on other woman. Their really is no reason for it, I mean what is the positive outcome with that.... there isn’t one! About a month ago, I received some hate on Instagram because I have short hair. As you all kind of know by now, it didn’t bother much, I just couldn’t understand why my hair makes me a bad person. I took those lemons and made them into lemonade and posted a great article about hate on social media and it needing to stop. We are all beautiful in our own way, how boring would it be if we were all the same!?

This post is for the girls who have the tendency to stay up all night listening to music that reminds them of their current situation. The girls who hide their fears, pain, hurt, and tears behind a smile. The girls who pray things will work out just one time and they be satisfied. The girls who have it hard, but don’t let anyone know that. The girls who don’t always win. The girls who stay up all night wondering if that one guy will notice. The girls who will love all the hearts, but feel broken. This is for all you ladies out there, you will always have a friend in me!


MUCH LOVE, XOXO



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