Apr 11, 20204 minTake the ADVENTURE!Have you ever wanted to do something or go somewhere and you find yourself making 100 excuses not to? A year ago, I was invited to one of...
Apr 7, 20204 minFree HUGS!We all have feelings of anxiety, worry and fear sometimes. These can be normal responses to certain situations. For example, you might...
Apr 5, 20202 minB You!How fashion can brighten your day, short and sweet! My tagline for this page is Yoga, Mindfulness, and everything in between. This post...